Hi, I’m Anastasia Young.
I’m a Registered Dietitian Nutritionist with more than 10 years of clinical experience helping individuals improve their health through practical, evidence-based nutrition.
My background includes weight management and GLP-1 nutrition support, heart and metabolic health, diabetes, bariatric nutrition, organ transplant, and complex medical nutrition therapy. I’ve worked in leading healthcare systems across New York City, Washington, DC, Maryland, and Northern Virginia, and now serve clients throughout the Greater Philadelphia area and South Jersey Shore.
At Young Nutrition, my approach is personalized, realistic, and focused on creating habits that fit your lifestyle. Rather than relying on restrictive or one-size-fits-all plans, we work together to develop nutrition strategies that support your health goals and are sustainable long term.
Whether you’re working toward weight loss, navigating a health condition, taking a GLP-1 medication, or simply looking to feel better and improve your overall nutrition, I’m here to provide the guidance, accountability, and support you need.
In good health,
Anastasia M. Young, BS, RDN, CCTD
Experience
-
Serve as primary resource for transplant nutritional expertise within thoracic transplant programs. Develop and monitor specific nutrition goals for patients.
-
Performed initial nutrition assessment and preoperative education in the screening of potential candidates for bariatric surgery. Counseled post-operative patients to ensure continued dietary compliance and nutrition adequacy in management of patient and care team goals.
-
Founding member and independent dietitian in inaugural lung transplant program.